The Most Affordable & Convenient Way to reach your goals

Being overweight will impact every aspect of your life. You can lose confidence as a professional and may feel less attractive. As your physical fitness and health deteriorate you can develop chronic diseases and pain. Chances are that’s why you are here. You are ready to do what it takes to prevent the worse.

With a mixture of exercise and balanced nutrition, you can improve your quality of life and look forward to a brighter future. Learn from the experts who have helped thousands to find your confidence, all from your own home! At PMA you can get fit on your own schedule.

Convenience

With PMA Personal Training your coach comes right to your door so you can save time and exercise in the comfort of your home.

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Expert Design

Achieve your fitness goals with diet coaching from Nutritionists and fitness programs designed to your unique needs

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Confidence Boost

Improving your strength and fitness will have a beneficial effect on your confidence and help you live your life to the fullest.

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GET YOUR FIRST 20 MINUTE CONSULTATION FOR FREE!

Experience what personal training can do for you by speaking directly to an expert coach via Skype, FaceTime or Telephone and get advice specific to you about your fitness goals. If you choose to work with us, that’s great. If not, that’s cool too.

Locations

At PMA, we come to you and train you in your home or any chosen location within the area of our operations. We’re based on the border of Norfolk and Suffolk and serve towns and villages within a 35 mile radius of Weeting village. If you prefer the great outdoors or a local park, we are happy to meet you there too. You choose the place, we create your workouts, coach you to balance your nutrition and we’ll be there every step of the way. If you are wondering whether we offer our services in your area, get in touch. We’ll let you know exactly how far we’ll travel to provide the ultimate fitness experience for you. ​

Bury St Edmunds
Bury St Edmunds is a historic market town and civil parish in the in St Edmundsbury district, in the county of Suffolk, England. Bury St Edmunds Abbey is near the town centre.

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Newmarket
Newmarket is approximately 65 miles north of London. It is generally considered the birthplace and global centre of thoroughbred horse racing and a potential World Heritage Site

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Thetford
Thetford is a market town and civil parish in the Breckland district of Norfolk, England. It is on the A11 road between Norwich and London, just south of Thetford Forest.

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Company Mission

At PMA, you will be trusting a team that has a passion for helping people with their fitness and nutrition. Our mission is to ensure that you and people like you feel confident about the way they look. We know that anyone with the right level of determination can achieve their fitness goals. All you need is the right team of experts who will hold your hand, teach you what you need to know and coach you through the tough days.